The sudden outbreak of COVID-19 has raised several concerns regarding its impact on various health conditions, including high blood pressure. Remote patient monitoring (RPM) has become increasingly important in recent times, allowing healthcare providers (HCPs) to monitor their patients’ health remotely and make informed decisions.
In this guide, we will take a closer look at the impact of COVID-19 on high blood pressure and explore various strategies for effectively managing it. From lifestyle changes to medication, we will cover all aspects of high blood pressure management in the COVID-19 pandemic. Additionally, the role of technology, such as RPM, in managing high blood pressure during the pandemic will be an eye opener for patients.
Understanding High Blood Pressure
High blood pressure, also referred to as hypertension, is a major risk factor for serious health conditions such as heart disease, stroke, heart failure, and kidney failure. Blood pressure readings are made up of two numbers: systolic, which is recorded during a heartbeat, and diastolic, which is measured when the heart is at rest. Hypertension occurs when the force of blood against the walls of the arteries consistently exceeds 140/90 mmHg. Regular monitoring and controlling blood pressure to stay below 140/90 mmHg is crucial for the health of the heart and cardiovascular system and can help prevent serious health problems such as stroke and heart attack, as well as symptoms like shortness of breath.
COVID-19 and High Blood Pressure: What is the Link?
According to a 2021 study in the Journal of the American Heart Association, individuals with hypertension may be at a higher risk of developing severe COVID-19 symptoms, suggesting a link between the coronavirus and increased blood pressure during the pandemic. The stress and anxiety caused by COVID-19 may also contribute to higher blood pressure.
5 Common Questions About COVID-19 and High Blood Pressure
1. Does COVID-19 cause high blood pressure?
COVID-19 can cause high blood pressure or hypertension in some individuals. The stress and anxiety caused by the pandemic can lead to a temporary increase in blood pressure. Additionally, individuals with pre-existing high blood pressure are at a higher risk of developing severe COVID-19 symptoms.
2. Can taking medications for high blood pressure increase the risk of COVID-19?
Taking medications for high blood pressure does not increase the risk of COVID-19. However, individuals with high blood pressure are at a higher risk of developing severe COVID-19 symptoms, and it is important to monitor blood pressure regularly and continue taking medication as prescribed by a healthcare professional.
3. Can I get my blood pressure checked during the COVID-19 pandemic?
The COVID-19 pandemic doesn’t have to stop you from monitoring your blood pressure. Telehealth services and home blood pressure monitors are readily available, or consider a RPM solution to keep track of your readings from the comfort and safety of your own home.
4. Are there any special precautions I should take if I have high blood pressure and COVID-19?
If you have both high blood pressure and COVID-19, it is important to monitor your blood pressure regularly and take all necessary precautions to keep it under control. Additionally, it is crucial to follow all COVID-19 safety guidelines, such as wearing a mask and practicing social distancing, to reduce the risk of transmission.
5. How can I manage my high blood pressure during the COVID-19 pandemic?
High blood pressure can be managed with a combination of lifestyle changes and medication. Here are some tips for managing high blood pressure:
- Follow a healthy diet: A diet rich in vegetables, fruits, whole grains, and low-fat dairy products can help reduce blood pressure. It is also important to limit your intake of sodium, alcohol, and saturated fats.
- Engage in physical activity: Regular exercise can help lower blood pressure and improve overall heart health. Aim for at least 30 minutes of moderate-intensity activity, such as brisk walking, most days of the week.
- Monitor your weight: Maintaining a healthy weight can help control blood pressure. If you are overweight or obese, losing even a small amount of weight can make a big difference.
- Limit alcohol intake: Too much alcohol consumption can raise blood pressure, so it is important to limit your alcohol intake. The recommended limit for alcohol consumption is one drink per day for women and two drinks per day for men.
- Reduce stress: Chronic stress can lead to an increase in blood pressure, so it is important to find healthy ways to manage stress. Consider practicing stress-management techniques such as deep breathing, meditation, or yoga.
- Take your medications as prescribed: If prescribed by a healthcare professional, it is important to take your blood pressure medications as directed. Do not skip or change doses without talking to your doctor first.
By making these lifestyle changes and following your doctor’s recommendations, you can effectively manage your high blood pressure and reduce your risk of heart disease, stroke, and other related health problems.
DrKumo Remote Patient Monitoring: A Solution for Managing High Blood Pressure during Coronavirus Pandemic
DrKumo offers a revolutionary solution for managing high blood pressure during the pandemic. The company provides an RPM system that is user-friendly, secure, and designed to help patients receive better care from their doctors.
With the use of RPM technology and medical devices readily available in the home, patients are able to monitor their own blood pressure readings. These readings are then electronically submitted to their doctors or care coordinators, allowing for timely intervention if necessary. The DrKumo RPM system is powered by a mobile-enabled, real-time monitoring system and an AI/ML engine, giving healthcare professionals the information they need to make informed decisions about their patients’ treatment plans.
Managing hypertension during the COVID-19 pandemic is a crucial concern for both patients and HCPs. While the pandemic has presented several challenges, there are several strategies that can help effectively manage hypertension, including lifestyle changes and medication. Technology, such as DrKumo RPM, has also played a significant role in providing a solution for HCPs to monitor their patients’ health remotely and make informed decisions. By utilizing the strategies and tools discussed in this guide, both patients and HCPs can work together to effectively manage high blood pressure during these uncertain times.
Take control of your heart health today with DrKumo state-of-the-art RPM solution. Stay on top of your blood pressure during the pandemic with ease. Book your appointment now!
Disclaimer: Please note that the information provided is for educational purposes only and should not be considered as medical advice. If you have high blood pressure, it is important to consult with a healthcare provider for proper treatment.